Dr. Tommy Wood on Nutrition and Brain Health

Dr. Tommy Wood is a neuroscientist and Assistant Professor of Pediatrics and Neuroscience at the University of Washington. His research focuses on brain injury and brain health across the lifespan. 

Episode resources and transcripts are available at www.sustainabledish.com.

You can also watch this episode on YouTube: Episode 249: Dr. Tommy Wood

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connolly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

This podcast was made possible by LMNT, my favorite electrolyte company.  The all-natural sugar-free powder tastes great and gives you the perfect amount of sodium, potassium, and magnesium to keep you perfectly hydrated. 

Check out my Salty Grapefruit Limeade made with their limited-time grapefruit flavor. Plus, you can get a free flavor sample pack with any purchase using my link: sustainabledish.com/LMNT