Sustainable Dish Podcast
On this episode of the Sustainable Dish Podcast I speak to Marty Kendall from the Nutrient Optimiser. We discuss nutrient dense foods, satiety, the insulin index, and protein intake and how you can optimize your nutrition with the Nutrient Optimiser.
Direct download: Episode_74__Nutrient_Optimiser_with_Marty_Kendall.mp3
Category: -- posted at: 8:00am EDT