On today's episode of the podcast, I chat with Nicolette Hahn Niman about the nutritional, sustainable, and ethical case for meat production.

Nicolette is an author, lawyer, rancher, and one of the many environmental experts featured in the film, Sacred Cow.

In this episode, we dive into why well-raised cattle actually improve ecosystem function and how removing them from our food system would create a gaping hole for us, both nutritionally and environmentally.

Nicolette is a wealth of information and it's always a joy to speak with her.

Tune into this episode and be sure to check out her books including the upcoming edition of Defending Beef: The Ecological and Nutritional Case for Meat.

On today's episode of the podcast, my co-host, James Connelly, chats with Emilia Leese and Eva Charalambides, authors of the book Think Like a Vegan: What everyone can learn from vegan ethics.

They discuss a range of topics including how veganism has evolved, the ethics of a healthy food system, reconnecting with our food producers, and the nuance and intricacies of supporting food sovereignty and peoples' rights to healthy, just, and sustainable food.

Learn more about their book project here.