Dr. James Muecke on the Connection Between Diabetes, Blindness, & Nutrition

Diabetes is one of the leading causes of vision loss and blindness in adults. And who better to explain the connection between sight and diabetes than an ophthalmologist?

Dr. James Muecke has been working as an ophthalmologist in Adelaide, South Australia, for over 30 years. In 2020 he was named Australian of the Year for his work with the nonprofit, Sight for All. 

Shortly before this honor, he began exploring the link between nutrition and eyesight. Now he is using his recognition to spread the message that losing vision to diabetes is not inevitable. Diabetes can be put into remission, and vision can be restored with the help of nutrition and lifestyle interventions.

James is currently working on a book that compiles the lessons learned through his work. During this episode, James shares some of his case studies and gives advice to anyone that might be concerned about their vision.

Listen in as James and I chat about the two major impacts on the eye in people with diabetes, vision check recommendations, and common barriers to lifestyle changes.

Episode resources and transcripts are available at www.sustainabledish.com.

You can also watch this episode on YouTube: Episode 260: Dr. James Muecke

 

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connolly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

A big thanks to the sponsor of today’s show, LMNT.  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar! 

LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.