Sustainable Dish Podcast
On this episode of the Sustainable Dish Podcast I speak to Mary Heffernan of Five Marys Farm about her start in farming, raising kids on the farm and Five Marys Farm ranch retreats.
Direct download: Episode_54__Five_Marys_Farm.mp3
Category: -- posted at: 9:07pm EDT

On this episode of the Sustainable Dish Podcast I talk to meat mistress, Kate Stillman of Stillman Quality Meats in Massachusetts. Kate and I discuss the  local meat scene in Massachusetts including the healthy incentives program and its effects on local meat sales.
Direct download: Episode_53___HIP__Benefits_Hurt_Local_Meat_Sales.mp3
Category: -- posted at: 6:00am EDT

On this episode of the Sustainable Dish Podcast I speak to Lauren Tucker from Kiss the Ground about their new book: Kiss the Ground: How the Food You Eat Can Reverse Climate Change, Heal Your Body & Ultimately Save Our World.
Direct download: Episode_52__Kiss_The_Ground_with_Lauren_Tucker.mp3
Category: -- posted at: 6:41pm EDT

On this episode of the Sustainable Dish Podcast I speak with Deborah Niemann about her new book Homegrown & Handmade.
Direct download: Episode_51__Homegrown_and_Handmade_with_Deborah_Niemann.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish podcast, I talk with Doniga Markegard about wilderness immersion school, wildlife tracking and her new book Dawn Again: Tracking the Wisdom of the Wild.
Direct download: Sustainable_Dish_Episode_50__Dawn_Again_with_Doniga_Markergard.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Amy Berger, author of The Alzheimer’s Antidote: Using a Low-Carb, High-Fat Diet to Fight Alzheimer’s Disease, Memory Loss, and Cognitive Decline.
Direct download: Episode_49__The_Alzheimers_Antidote_with_Amy_Berger.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish podcast I speak with Dave Chapman, a farmer at Long Wind Farm in Vermont, about growing vegetables hydroponically.
Direct download: Episode_48__Is_Hydroponic_Organic_with_Jack_Chapman.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish podcast I speak with Mark Sissson of Mark’s Daily Apple about keto, Primal Kitchen products and Mark’s upcoming books and projects, including Primal Kitchen Restaurants!
Direct download: Episode_47__Primal_Keto__Real_Food_with_Mark_Sisson.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish podcast I speak with Lierre Keith, author of the Vegetarian Myth, about her experience being a vegan for almost two decades and her eventual transition back into eating meat.
Direct download: Episode_46__The_Vegetarian_Myth_with_Lierre_Keith.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Dr. James DiNicolantonio, a cardiac research scientist, doctor of Pharmacy and author of The Salt Fix. We discuss the importance of salt in the diet, the affects of low salt, and salt variety.
Direct download: Episode_45__The_Salt_Fix_with_Dr._James_DiNicolantonio.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish podcast I speak with Nina Teicholtz, author of the The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet.
Direct download: Episode_44__Nina_Teicholtz_and_The_Big_Fat_Surprise.mp3
Category: -- posted at: 8:03am EDT

On this episode of the Sustainable Dish podcast I speak with Russ Conser of The Grassfed Exchange about regenerative agriculture, generating and gathering data, and the future of sustainability.  
Direct download: Episode_43__Russ_Conser_of_The_Grassfed_Exchange.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Doug Hackleman about vegetarianism, religion, and Seventh-day Adventists.

On this episode of the Sustainable Dish Podcast I speak with Nicolette Niman, while at the New England Meat Conference in New Hampshire, about the environmental & nutritional arguments for eating meat.
Direct download: Sustainable_Dish_Episode_41__Why_Meat_is_Not_a_Condiment.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with  Chris Martenson of Peak Prosperity about the three Big E’s; economics, energy and the environment.

On this episode of the Sustainable Dish Podcast I speak to Jess Davis of Folk Rebellion about disconnecting from technology,  digital wellness and the resurgence of old fashioned hobbies.
Direct download: Sustainable_Dish_Episode_39__Folk_Rebellion_with_Jess_Davis.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Darryl Edwards of Primal Play.
Direct download: Sustainable_Dish_Episode_38__Primal_Play_with_Darryl_Edwards.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Ruben Anderson about vertical farming, sustainability and life cycle assessments.

On this episode of the Sustainable Dish podcast I talk to Andrew Smith about his book A Critique of the Moral Defense of Vegetarianism.
Direct download: Sustainable_Dish_Episode_36__Critiquing_Moral_Vegetarianism_with_Andrew_Smith.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with author, athlete and motivational speaker Kyle Maynard.
Direct download: Sustainable_Dish_Episode_35__Overcoming_Obstacles.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I talk with Robb Wolf about his new book Wired to Eat. I also wrote a blog post about the book and my experience during the 7 Day Carb Test here.
Direct download: _Sustainable_Dish_Episode_34__Wired_to_Eat_with_Robb_Wolf.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Nicole Vitelo and Jessica Jones Hughes of Equal Exchange.
Direct download: Sustainable_Dish_Episode_33__Equal_Exchange__Bananas__Avocados.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Hannah Rae Porst about the Q’eros Nation of Peru. Hannah created the non profit, Willka Yachay, that helps to sustain the Q’eros culture, and help their ingenious communities thrive in a modern world.

On this episode of the Sustainable Dish Podcast I speak with Joel Salatin about the ecological and moral arguments for raising animals for meat.

On this episode of the Sustainable Dish Podcast I speak with investigative journalist, Miki Mastrati, director of the Dark Side of Chocolate. We discuss the chocolate industries reliance on trafficking and child labor, life on chocolate plantains on the Ivory Coast of Africa, and what is being done to combat the chocolate industry and expose the […]
Direct download: Sustainable_Dish_Episode_30__The_Dark_Side_of_Chocolate.mp3
Category: -- posted at: 8:00am EDT

On this episode of the Sustainable Dish Podcast I speak with Dr. Michael Ruscio about functional medicine and conventional medicine. We discuss the importance of being an advocate for your own health and using different practitioners as advisers as the best protocol for treating illness and achieving your best health.
Direct download: Sustainable_Dish_Episode_29__Functional_Medicine_with_Dr._Michael_Ruscio.mp3
Category: -- posted at: 8:00am EDT

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