True health is more than just nutrition, and with that in mind, today’s episode is a departure from our usual topics. My co-host, James Connolly, is taking a deep dive into the field of psychiatry with guest Robert Whitaker.

Robert is a journalist who specializes in investigating science and medicine, especially as it relates to psychiatry and mental health. He is also the editor of Mad in America, an online hub dedicated to rethinking psychiatry in America. 

Through his books, podcasts, and online media, Robert calls for change in the drug-based care of mental health that has ultimately failed our society. 

Please note that if you are someone struggling with mental health issues and pharmaceuticals are working for you, please continue taking them and don't feel shame in this. Life is short, and all people deserve peace and happiness. As serious "questioners," James and I try to give a voice to those who question commonly held beliefs, and Whitaker is a great example of this. Our goal is to shed light on topics and keep asking questions. If you're someone who has a different view than this guest, feel free to share, respectfully, in the comments.

Episode resources and transcripts are available at www.sustainabledish.com.

You can also watch this episode on YouTube: Episode 240: Robert Whitaker 

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

A big thanks to the sponsor of today’s show, LMNT.  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar! 

LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try. 

 

Remember when you were a kid, and after long road trips, your parents would have to scrape all the dead bugs off the windshield? Now think about your last road trip. Fewer bugs, right?

In his new book, The Insect Crisis: The Fall of the Tiny Empires that Run the World, Oliver Milman shares how scientists began studying the decline of insects and what that means for us.

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

For the month of January, my Sustainavore course is 50% off. If you’re struggling with holiday weight gain or finally ready to regenerate your health, It’s a great time to take my course.  You’ll learn how to set and track your protein goals, which foods to include and what to avoid, and info on sourcing the right ingredients. The course includes instant access to eight easy-to-follow modules, 60 days of inspiring emails, 20 hours of bonus videos, a free cookbook, and more. 

Go to sustainavore.com and use code JAN50 for 50% off. 

Episode resources and transcripts are available at www.sustainabledish.com.

Did you know that the health of your mouth is closely tied to the health of your body? It’s true. 

My guest today, health-based dentist Dr. Michelle Jorgensen, explains how many of today’s chronic diseases are associated with what’s going on in your mouth and teeth. Michelle’s story is a familiar one. After practicing conventional dentistry for 10 years, she began to develop symptoms that couldn’t be explained or treated. She discovered her condition was caused by mercury poisoning from performing standard dentistry procedures. Not only did her research into her own health resolve her issues, it completely changed the way she practiced. 

One thing Michelle makes clear is how critical nutrition is to a healthy mouth. If you are concerned with good oral care, this episode is a must-listen.

 

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

A big thanks to the sponsor of today’s show, LMNT.  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar! 

LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try. 

Episode resources and transcripts are available at www.sustainabledish.com.

Tara Vander Dussen is a 5th generation dairy farmer and proud dairy advocate. Tara began sharing her story after realizing the many misconceptions people had about farmers and farming. 

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

Thanks to our episode sponsor, Annmarie Skin Care, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30. 

Episode resources and transcripts are available at www.sustainabledish.com.

After her own health crisis, registered dietitian Michelle Hurn quit clinical practice and turned her focus to getting meat and other animal-based foods to people in need. Michelle’s new venture, The Protein Project, works directly with food pantries to help them get high-quality food like meat, cheese, and eggs.

Check out their first fundraiser to get holiday turkeys to patrons of food pantries! 

Episode Credits:

Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

A big thanks to the sponsor of today’s show, LMNT.  LMNT is an electrolyte drink mix that has everything you need and nothing you don’t -  no artificial ingredients, food coloring, gluten, fillers, or sugar! 

LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try. 

Episode resources and transcripts are available at www.sustainabledish.com.

I recently aired the Sacred Cow film for select members of the American Grassfed Association. After the film, I was joined by Carrie Balkcom, Dr. John Ikerd, and Greg Gunthorp to discuss regenerative livestock, restoring our soils and repairing our climate, and the nutritional status of our planet from an environmental, sustainable, and ethical perspective.

Enjoy this replay of the live Q&A session where we answer many of your most pressing questions.

Be sure to check the American Grassfed Association and my colleagues Carrie Balkcom, Dr. John Ikerd, and Greg Gunthorp.

Enjoy the show!

This episode brought to you by DrinkLMNT who has an exclusive deal for my listeners. Visit this page to learn how you can get a sampler pack for only $5.

On this episode of the Sustainable Dish Podcast, we talk with Drew Ramsey MD, author of Eat Complete, and proponent of using food to revolutionize mental health, brain function and mood imbalances. Very cool hanging out today with @dallashartwig Nobody touched a phone -kinda #beard #bromace #moresociallessmedia Good to talk #irl with #wellness #leader #fatherhood #food […]

On this episode of the Sustainable Dish Podcast, we talk activism and oyster farming with Tamar Haspel, author of Unearthed.

Welcome to the very first edition of the Sustainable Dish Podcast. I had such a great time working on the Modern Farm Girls Podcast, but my co-host Liz Wolfe has decided to spend more time with her baby (Liz and I are still great friends!) and I wanted to interview a broader audience: not only […]

On this episode of the Modern Farm Girls Podcast, Diana talks with Danielle Andrews of The Food Project.      

On this episode of the Modern Farm Girls Podcast, we talk about sustainable meat production in the United Kingdom with Caroline Watson of Primal Meats.

On this episode of the Modern Farm Girls Podcast, we talk farming and skincare with Bethany McDaniel of Primal Pastures and Primally Pure.

On this episode of the Modern Farm Girls Podcast, we talk with Lydia Sission of Mill City Grows.

On this episode of the Modern Farm Girls Podcast, we talk with journalist and author Judith Schwartz about the impact of soil restoration and the water cycle on climate change.  

On this episode of the Modern Farm Girls Podcast, we talk with Mark Baker about his legal battle over the Mangoletsi pigs he raises on his farm in Michigan, and the future of Baker’s Green Acres becoming a Veterans transitional farm.        

On this episode of the Modern Farm Girls Podcast, we talk with Doniga Markegard of Markegard Family Grass Fed Ranch.  

On this episode of the Modern Farm Girls Podcast, we talk sustainable agriculture with Ariel Greenwood.      

On this episode of the Modern Farm Girls Podcast, we talk with Judith McGeary of the Farm and Ranch Freedom Alliance.      

On this episode of the Modern Farm Girls Podcast, we talk with Nicolette Hahn Niman author of Defending Beef: The Case for Sustainable Meat Production and Righteous Porkchop.        

On this episode of the Modern Farm Girls Podcast, we talk with Sheri Salatin of Polyface Farms.          

On this episode of the Modern Farm Girls Podcast, we talk with Lisa Steele of Fresh Eggs Daily        

On this episode of the Modern Farm Girls Podcast, we talk with Audra Mulkern of the Female Farmer Project.      

On this episode of the Modern Farm Girls Podcast, we talk with Mary Lake of the Royal Butcher in Vermont.

On this episode of the Modern Farm Girls Podcast, Diana talks with Joneve Murphy of Farmer Seeking Roots about her trip across Europe and Asia visiting and documenting sustainable farms.    

On this episode of the Modern Farm Girls Podcast, Diana interviews farmer and author Shannon Hayes of Sap Bush Hollow Farm. Shannon is the author of Radical Homemakers and several other amazing books on food. Diana chats with Shannon about her decision to join her family farm, raising conscientious children, and about her new projects.