Sustainable Dish Podcast
On this episode of the Sustainable Dish Podcast, I speak with Brian Richards the owner of SaunaSpace, the world’s first infrared, full body incandescent therapy portable sauna.
Direct download: Episode_81__Infrared_Light_Therapy_with_Brian_Richards.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak to Bill Lagakos, author of The poor, misunderstood calorie. We discus several scientific studies that address circadian rhythms, stress, satiety, fasting and longevity.

On this episode of the Sustainable Podcast I speak with Taylor Collins of Epic Provisions and Roam Ranch.

On this episode of the Sustainable Dish Podcast I speak with Sara Place from the National Cattlemen’s Beef Association. We break down the components of  life cycle assessments for cattle, and the impact on water, land use, and methane emissions.
Direct download: Episode_78__Beyond_Burger_vs._Real_Burgers.mp3
Category: -- posted at: 8:38am EST

On this episode of the Sustainable Dish Podcast I speak with Peter Ballerstedt about the environmental case for read meat, ruminant nutrition, and the case for CAFO cattle.
Direct download: Episode_77__Ruminant_Nutrition_with_Peter_Ballerstedt.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Dr. Zoe Harcombe. Dr. Harcombe is an obesity researcher in an England, and the author of The Harcombe Diet.
Direct download: Episode_76__Nutrient_Density_Red_Meat__Politics_with_Dr._Zoe_Harcombe.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Lance Pekus, the Cowboy Ninja. We discuss life on the ranch, conservationism, and red meat misconceptions.
Direct download: Episode_75__The_Cowboy_Ninja_with_Lance_Pekus.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak to Marty Kendall from the Nutrient Optimiser. We discuss nutrient dense foods, satiety, the insulin index, and protein intake and how you can optimize your nutrition with the Nutrient Optimiser.
Direct download: Episode_74__Nutrient_Optimiser_with_Marty_Kendall.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Antony & Emily Bartlett, the founders of of Real Plans.
Direct download: Episode_73__Real_Plans_with_Antony__Emily_Bartlett.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Todd White of Dry Farm Wines. We discuss wine farming in the US and Europe, and why Dry Farm Wines are a natural, and healthier option.
Direct download: Episode_72__Natural_Healthier_Wine_with_Todd_White.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak to Leah Garces Executive Director of Compassion in World Farming.
Direct download: Episode_71__Compassion_in_World_Farming_with_Leah_Garces.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I talk to Heather Sanford about her homesteading journey and the development of The Piggery.
Direct download: Episode_70__The_Piggery_with_Heather_Sanford.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Matthew Engelhart of Cafe Gratitude, Gracias Madras and Be Love Farm. Matthew and I speak about his history with a vegetarian and vegan diet, how he discovered the importance of animals to land stewardship, and how he eventually began to eat meat again.
Direct download: Episode_69__Animals__Land_Stewardship_with_Matthew_Engelhart.mp3
Category: -- posted at: 7:00am EST

On this episode of the Sustainable Dish Podcast I speak with Mike Hands from the Inga Foundation about regenerative agriculture, soil fertility, and methodology using the Inga tree to improve soil health.
Direct download: Episode_68__The_Inga_Foundation_with_Mike_Hands.mp3
Category: -- posted at: 7:00am EST

On this episode of the Sustainable Dish Podcast. I speak with Mike Lorentz from Lorentz Meats in Cannon Falls, Minnesota. Mike and I discuss navigating USDA meat processing regulations, changes in the slaughter landscape, Temple Grandin, and the future of meat processing.
Direct download: Episode_67__Meat_Processing__Slaughter_With_Mike_Lorentz.mp3
Category: -- posted at: 1:48am EST

On this episode of the Sustainable Dish Podcast I speak to Jason Jones of Vital Farms about the egg industry in the United States. Jason and I discuss egg classification and how Vital Farms is working to shape the industry and encourage producers to raise chickens on pasture.
Direct download: Episode_66__Vital_Farms_with_Jason_Jones.mp3
Category: -- posted at: 8:00am EST

On this episode, I spoke with Nikita Zimov, a scientist living in Siberia trying to use bison and other ruminant animals to help fight climate change.
Direct download: Episode_65__Nikita_Zimov_-_Bison_to_Save_the_World.mp3
Category: -- posted at: 8:29am EST

On this episode of the Sustainable Dish Podcast I speak to Lily Nichols, author of Real Food for Pregnancy.
Direct download: Sustainable_Dish_Episode_64__Real_Food_for_Pregnancy_with_Lily_Nichols.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak to Paul Greive of Pasturebird, a national wholesaler of pasture raised broiler chickens. We discuss how Paul and his family got involved in raising chickens, the benefits of pasture raised chickens and the logistics of chicken processing.
Direct download: Episode_63__Paul_Greive_of_Pasturebird.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Dr. Michael Ruscio, a digestive, thyroid, and functional medicine doctor. We discuss the microbiome and the release of his new book, Healthy Gut, Healthy You.
Direct download: Episode_62__Healthy_Gut_Healthy_You_with_Dr._Michael_Ruscio.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Chris Masterjohn, PhD. Chris studies nutritional science, produces content on his website including the Ultimate Cheat Sheet for Testing Nutritional Status and Chris Masterjohn Lite videos.
Direct download: Episode_61__Testing_Nutritional_Status_with_Chris_Masterjohn_Phd.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak to Jason Rowntree and Paige Stanley from Michigan State University. Jason and Paige just published the paper- Impacts of soil carbon sequestration on life cycle greenhouse gas emissions in Midwestern USA beef finishing systems. We discuss the results of their paper, the impact of grazing livestock […]

On this episode of the Sustainable Dish podcast I speak with Randy Hartnell, founder and CEO of Vital Choice. We discuss Randy’s start in commercial fishing, the creation of Vital Choice, wild versus farm raised fish and the importance of sourcing fish sustainably.
Direct download: Episode_59__Vital_Choices_with_Randy_Hartnell.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish podcast I speak with Dr. Shawn Baker, an orthopedic surgeon, multi-sport world record holding Masters 50+ Athlete, and Zero-Carber meaning he eats a primarily carnivorous diet.  
Direct download: Episode_58__The_Carnivorous_Diet_with_Dr._Shawn_Baker.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Seamus Mullen, chef and author of the book Real Food Heals: Eat to Feel Younger and Stronger Every Day.
Direct download: Episode_57__Real_Food_Heals_with_Seamus_Mullen.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish Podcast I speak with Maryn McKenna, author of the Big Chicken, about antibiotic use in chickens and how that contributes to the creation of antibiotic resistant bacteria.
Direct download: Episode_56__Big_Chicken_with_Maryn_McKenna.mp3
Category: -- posted at: 8:00am EST

On this episode of the Sustainable Dish podcast I talk to Dan Pardi, a sleep researcher and creator of  humanOS, about sleep and it affects on cognition, eating and weight management.
Direct download: Episode_55__Why_Sleep_Matters_with_Dan_Pardi.mp3
Category: -- posted at: 8:00am EST

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